Here I go, out on the risky limb of saying out loud: I’m so not in agreement with the current cultural narrative that Valentine’s Day is a good idea.

Who Called Who What?

One of the most challenging aspects of communication is becoming mindful of the things we say. If it is true that everything a person says and does is an attempt to meet a need, then knowing what our own needs are is critical for feeling satisfied in life and in our relationships. Yet, this kind of self-awareness about where we focus our attention when communicating seems elusive to many of us. In all kinds of situations.

Say Thank You.

Saying thank you when you are grateful for something is important. Saying thank you when you aren’t is lying. Saying thank you to someone who has said or done something that has contributed to our life is more than just polite, it is a useful communication tool.

What Did You Expect?

This post is about expectations, filters, quantum physics and generally creating the life you want. It is inspired by an interview I saw and then a tennis match I watched. It is the succession of these two things that got my attention. I know I refer to Rafa Nadal quite a bit, and this post is not about tennis. They never are.

Communication, RelationshipsTerrie LewineNovember 16, 2020communication, mindfulness, expectations, happy relationships, tennisComment

Use Your Words

We say this to kids a bunch, don’t we? I’m not sure it's the best advice. I’m thinking the kids are onto something more accurate.

It Isn't a Contest

When couples are challenged in their relationships and ask for help in finding ways to understand each other better, my coaching will be, “slow it down”. I will generally begin with asking three questions.

You're Out!

There was big drama in the US Open Tennis Championship just a few weeks ago. The number one player in the world forfeited and was ousted from a match. He was out of a tournament he was destined to win. One that was important to him.

Fast Track Your Way to Inner Peace and Loving Relationships

We want all want inner peace and loving relationships. This is what I think we long for when we wish for good communication with our friends, partners, parents, kids, co-workers and all the people we navigate life with. Yet sometimes (most times?) we outsource this.

How Much Does it Cost?

Whenever we buy something we consider the cost. Maybe you don’t have to actually ask because you can see a price tag, or you already know the cost if it is something you buy often. Yet it remains something you track on when making a purchase.

Relationships, Communication, MindfulnessTerrie LewineSeptember 29, 2020relationships, healthy communicaiton, needs, expectationsComment

Blog

Relationship Reality ~ Let’s Talk About It

Whether it is about daily practices or new skills, my personal writings offer you practical advice that you can implement right away. You are not alone in figuring out life and relationships. Learn from my experiences out there in the world making it all work, even when it isn’t!!

Join the Community

If you would like to join this amazing community, please do so below. You’ll be the first to know when new blog posts are published and I’ll keep you updated about new programs, workshops, and other offerings.