A relationship will suffer from too many complaints. I have yet to see or hear about a relationship that suffered from too much genuine appreciation.
Read MoreEvery year the holidays come around. And every year we make choices about where to go and who to see. Here are a few (3) tips to help you navigate a challenging holiday season.
Read MoreSaying thank you when you are grateful for something is important. Saying thank you when you aren’t is lying. Saying thank you to someone who has said or done something that has contributed to our life is more than just polite, it is a useful communication tool.
Read MoreWhy be grateful when the day (relationship, project, moment) just sucks? Because it changes everything.
You do not have to be pleasant and wear lovely yoga pants and burn incense to have a gratitude practice. Grumpy Gratitudes are just fine.
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