I hear so often from couples, “I love my partner so much. It’s our communication that suffers so.” If only they would put in the time it takes to learn good communication skills, they will find the joy and connection and even something deeper and more enjoyable than they can imagine.
Read MoreIs asking for (and getting) what you want selfish? Read on to explore the difference between being selfish and self-centered. The second is a stepping stone to creating amazing relationships.
Read MoreEvery year the holidays come around. And every year we make choices about where to go and who to see. Here are a few (3) tips to help you navigate a challenging holiday season.
Read MoreWhen I was young —probably 3 or 4 years old, my mom told me something. She told me that when cows were lying down it meant it was going to rain. Maybe she told me this one or two more times, I’m not sure, yet I believed her completely. Even though there was a good deal of evidence suggesting that this fact wasn’t exactly accurate, I was sure this was true. What do you believe that really isn’t true?
Read MoreIn any kind of partnership, whether it is your significant other, friends, work colleagues or even parent/child relationships, I encourage asking for impact rather than asking permission. You no longer need permission. Perhaps in a healthy culture, you never did.
Read MoreTrust. It’s so important in relationships. Trust is most often thought about in the context of trusting someone else. Yet, trusting another person is only part of the story.
Read MoreCompromise isn’t necessary for a healthy, satisfying and joyful relationship. In fact I don’t recommend it.
Read MoreWhen you think of empathy do you think of a big, long, drawn out conversation? Diving deeply into the meaning about what someone is saying in order to uncover the needs they are longing to have heard? Me too. Not today though.
Read MoreWhen there is another person with you, are you truly hearing them and responding to what they are saying? Or are you thinking things and responding to your thoughts as if they are actually true (and even what’s being said)? Are you actually talking to yourself?
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