Cling Less ~ Love More

When I saw the title of Rick Hanson’s blog post Cling Less, Love More, Steve’s and my origin story popped into my head. I think it will be obvious why as you read a bit further.

Mindfulness, Communication, RelationshipsTerrie LewineFebruary 9, 2022personal story, communication, healthy communicaiton Comments

I’ve Reached my Limit

How many times have you said, “They don’t respect my boundaries!” Of course, we can (and I encourage you to) ask others to respect our wishes and requests. Yet, sometimes (or often) they don’t. This is why I prefer another word.

Communication, RelationshipsTerrie LewineJanuary 25, 2022boundary, boundaries, limits, empowerment, empowered, healthy relationshipsComment

What You Don't Know

These past two years have been fraught with drama, fear, the unknown, separation, and isolation. The impact of living immersed in this global energy has taken its toll on us humans. Trying to relate in these conditions and limitations has been trying at best and devastating for some.

Communication, MindfulnessTerrie LewineDecember 30, 2021communication, new years, new years resolutions, happiness Comment

Love As a Practice

Love. Such a wonderful word. I’m guessing you —like most of us wants the experience of love in your life and in your relationships. How do you love someone? By doing other things.

Mindfulness, Communication, RelationshipsTerrie LewineDecember 9, 2021love, communication, compassion, nonviolent communication, relationships Comments

What Can You Do?

When you come across a situation that is difficult, rather than focus your attention on that difficulty, ask yourself the question, “What can I do?”. You might be amazed at how this one shift will impact the quality of your relationships.

inspiration, Communication, RelationshipsTerrie LewineDecember 3, 2021communication, positive thinking, partnership, relationships, adventure, north carolina, steve and terrie Comments

I Know it's a Story But...

For those of you who deeply want to change the way you communicate with others. For those of you who truly want to transform your relationships, for those of you who want to be responsible for your responses to the world, please consider never letting this phrase slip through your lips into the airwaves again. Even better, delete it from your thinking.

Communication, Relationships, FamilyTerrie LewineNovember 15, 2021communication, nvc, nonviolent communication, couples, therapy, healthy relationships, healthy communicationComment

Talking it Through ~ Oh So Good!

Sometimes talking an issue through is just not the way to connection. Have you ever talked about something for hours and hours, or days, even weeks? Just creating more and more tension. And sometimes it’s just the best. Here’s what happened between me and Steve this past weekend.

Communication, Mindfulness, RelationshipsTerrie LewineNovember 3, 2021talking it through, communication, couples, conflict resolution, conflict Comments

What if They Don't Know NVC?

I don’t have a chart where I actually keep track, and I would easily guess that this is the question that I am asked most often. What if my partner, friend, mom, person out there in the world, doesn’t learn this NVC. My answer consistently is: It doesn’t matter.

Communication, RelationshipsTerrie LewineOctober 11, 2021communication, nonviolent communication, relationships, healthy relationships, couples Comments

Forgiveness –- Compassionate or Violent?

Instead of forgiving someone and accepting the implicit agreement that they said or did something wrong —and it is the ‘harmed’ person’s prerogative who gives permission for the other to be whole again, let’s look at this another way. Are you able to see what you are holding something against someone else ~and the pain it is causing you?

Mindfulness, CommunicationTerrie LewineSeptember 24, 2021forgiveness, forgive, compassion, communication, friendship, nonviolent communication, violent languageComment

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Relationship Reality ~ Let’s Talk About It

Whether it is about daily practices or new skills, my personal writings offer you practical advice that you can implement right away. You are not alone in figuring out life and relationships. Learn from my experiences out there in the world making it all work, even when it isn’t!!

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