In the season of darkness and renewed intention I offer you my Winter Solstice Blessings.
Read MoreI didn’t grow up celebrating earth based holidays or events, yet they make sense to me now.
Read MoreOne of the women in my ongoing NVC Practice Group shared that as she rises in age, remembers less and less, and is able to do less and less, she still each morning remembers that she would like to have her day include what she termed: Tiny Contributions. Here’s why I think this is so fabulous.
Read MoreHow can we distinguish these precious needs, while meeting them in our communities, large and small? Those of us who are trying to navigate this question are struggling to feel confident in some of the choices we are facing.
Read MoreI don't consider myself a fan of my local teams (sorry). Yet when we are winning, all of a sudden I care. Why? Because my deep needs for belonging and inspiration and joy and celebration are being wildly met.
Read MoreI hear so often from couples, “I love my partner so much. It’s our communication that suffers so.” If only they would put in the time it takes to learn good communication skills, they will find the joy and connection and even something deeper and more enjoyable than they can imagine.
Read MoreHas 2022 been a mix for you? People feeling hopeful and hopeless all at the same time. Confused and anxious, yet unsure why. People trying to head out and live life as it was, while everything seems different. There is also a burgeoning grace and aliveness.
Read MoreThe shortest day and longest night is on Wednesday. The Winter Solstice. This time of year (for those of us in the North) we are invited to nestle in and take rest. Dive in, take stock and prepare for the coming light. If you want to be intentional about what you create for yourself in the coming year, here are 3 suggestions for how to do just that.
Read MoreEvery year as September whizzes by I feel kind of frantic, thinking “I’m not ready! I was just getting used to being warm and enjoying summer.” Unhappy. Then, when I realize it's the Autumnal Equinox, I think to myself, “Ohhh, let’s have a celebration!” Happy.
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