I watched what happened between Will Smith and Chris Rock on the Oscars. The exchange offers the most perfect classic opportunity to talk about the ideas behind Nonviolent Communication. My first pass at writing something was quite educational (and dry). I’m realizing I want to write about what is in my heart.
Read MoreSpring Equinox. Let’s consider balance and renewal —this time in the very small and every day moments of your life.
Read MoreHave you been to workshops, or read memes on social media about this? Either we are acting from love or we are acting from fear. I have. Often. Yet, is it really that simple? Kind of yes, and mostly no.
Read MoreWhen I saw the title of Rick Hanson’s blog post Cling Less, Love More, Steve’s and my origin story popped into my head. I think it will be obvious why as you read a bit further.
Read MoreHow many times have you said, “They don’t respect my boundaries!” Of course, we can (and I encourage you to) ask others to respect our wishes and requests. Yet, sometimes (or often) they don’t. This is why I prefer another word.
Read MoreNew Year ~ NEW you! It’s the theme of commercials and practitioners. Now is the time to make changes resolutions. My question is: Is it really? Energetically it seems like a time for something else.
Read MoreThese past two years have been fraught with drama, fear, the unknown, separation, and isolation. The impact of living immersed in this global energy has taken its toll on us humans. Trying to relate in these conditions and limitations has been trying at best and devastating for some.
Read MoreThe winter solstice time is no longer celebrated as it once was, with the understanding that this is a period of descent and rest, of going within our homes, within ourselves and taking in all that we have been through, all that has passed in this full year which is coming to a close... like nature and the animal kingdom around us, this time of hibernation is so necessary for our tired limbs, our burdened minds. A personal reflection and invitation.
Read MoreLove. Such a wonderful word. I’m guessing you —like most of us wants the experience of love in your life and in your relationships. How do you love someone? By doing other things.
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