New Year ~ NEW you! It’s the theme of commercials and practitioners. Now is the time to make changes resolutions. My question is: Is it really? Energetically it seems like a time for something else.
Read MoreLoving ourselves is so deeply mixed in our history of not receiving love (or being seen and celebrated) for who we actually were. Many of us got messages growing up about how unlovable we were (often unintentionally) in a variety of ways. Add in years and years of trying to get our love needs from outside —wanting others to love us —most often unsuccessfully, the idea of loving ourselves is like gibberish, we don’t have a reference point.
Here’s the funny (not funny) thing.
Read MoreEvery New Year you think about making resolutions. You are going to be the new, better you?
I don’t know, doesn’t that imply that there is something wrong with the old you? Which is the you, you are right now.
It is so easy to think there is something wrong with us.
Read MoreHow often to you take a breath and consider what you are thinking? Here's a little story about how doing it more might dramatically change your life for the better.
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