Toxic Relationships ~ What Does this Mean?

Toxic Relationships. Toxic Conversations. Toxic People. What do you mean when you use this word toxic?

Health and Wellness, Communication, RelationshipsTerrie LewineAugust 15, 2024toxic relationships, toxic people, relationship, communication, therapy Comments

Triggered? You Can Still Find Connection.

Triggered? It means you are no longer in control of your response in the present becuase you are wired to your past in some way.

Mindfulness, Communication, Family, RelationshipsTerrie LewineFebruary 6, 2024triggered, anger, anger management, relationship, healthy relationships, communication, nonviolent communication, couples therapy, therapy Comments

Life is Busy ~ Where Does Your Relationship Fit In?

When people tell me they are busy I certainly understand. However sometimes that means code for ‘we aren’t going to do the work’. The funny (not funny) thing is that often the new strategies take up less actual time or the same amount of time than arguing. Take a look at these 5 things you can weave in immediately to shift your relationship.

Communication, RelationshipsTerrie LewineMarch 8, 2023relationship, relationships, communication, couples, couples therapy, happy relationships Comments

Thank You for Saying No

Do you celebrate when someone says no when you ask them for something? If you don’t you are likely creating more tension or resentment in your relationships than need to be there. Read on to learn how to free yourself from having to hear a yes. Build trust and freedom and care into your relationships. It is simpler than you might think.

Mindfulness, Communication, RelationshipsTerrie LewineMay 26, 2021relationship, relationships, nonviolent communication, couples, communicationComment

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Relationship Reality ~ Let’s Talk About It

Whether it is about daily practices or new skills, my personal writings offer you practical advice that you can implement right away. You are not alone in figuring out life and relationships. Learn from my experiences out there in the world making it all work, even when it isn’t!!

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