Posts in inspiration
We Got This

This post is written by a friend. Alan Muskat. Alan is well-known as the Mushroom Man in Asheville, NC. He is a forager and takes thousands of people on walks through the woods. Alan and I talk often. We were talking about his business No Taste Like Home a few years back. In this conversation I remember him sharing something to me about understanding nature, the earth and foraging. It was then and remains one of the most profound wake-ups for me —living here in the city.

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Love Yourself First?

Loving ourselves is so deeply mixed in our history of not receiving love (or being seen and celebrated) for who we actually were.  Many of us got messages growing up about how unlovable we were (often unintentionally) in a variety of ways.   Add in years and years of trying to get our love needs from outside —wanting others to love us —most often unsuccessfully, the idea of loving ourselves is like gibberish, we don’t have a reference point. 

Here’s the funny (not funny) thing. 

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