Are you that person who gets angry fast? Anger is often considered something to control or manage. It isn’t "nice" to be angry so we are often taught to repress our anger. In this self-guided, two-week program, you will be taught to understand your anger in a new way. No longer will you be afraid to explode, nor forced to repress and shut up. We will give you the tools in this program to learn to speak up in a way that others will be able to hear.

Learn more about the email program here.