Unfortunately, most of us have learned to communicate from our families of origin, and what we learned has proven to be less than effective in our adult lives. Our relationships suffer because we don’t know what to say, when to say it, or how to say it. This self-guided program is designed to get you started in the basics of healthy, productive, and clear communication. You’ll learn the basic components for compassionate communication, as well as the key habits and suggestions for how to put this new information into practice.

Learn more about the program here.