Are you feeling lonely? Perhaps it’s not quite the word you would choose. Yet somehow the word blends in with feeling kind of ‘off’ in often unidentifiable ways. Here are some ways to navigate through this.
Read MoreMental Illness is such an important topic. We have begun to address the idea more openly as a society. In my experience there have some sports stars leading the charge by speaking more freely about their anxiety and fears. What I think is unfortunate is that they are being burdened with the label of Mental Illness.
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